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| Avocado and Four Bean Pasta Salad |
Avocados are a nutrient powerhouse and rich in beneficial fats. But the best news is that they taste fantastic, especially in this easy, kid-friendly recipe!
Cooking Time: 30 minutes
Ingredients (serves 4):
- 100g dried wholemeal spiral pasta
- 300g can four bean mix, drained, rinsed
- 1 medium tomato, chopped
- 1 medium avocado, chopped
- 20g baby spinach
- 1 tablespoon balsamic dressing (see note)
Directions:
- Cook pasta in a saucepan of boiling salted water, following packet directions, until just tender. Drain. Transfer to a large bowl. Set aside to cool.
- Add bean mix, tomato, avocado, spinach and dressing to pasta. Toss to combine. Serve.
Notes:
Cooking class: Draining: Place a large sieve over a bowl or sink. Pour contents of four bean mix can into sieve. Lightly shake to drain. Rinse under cold running water. Lightly shake sieve again to drain beans.
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