Creamy Tuna Pasta

It would only take about 20 minutes to get this easy and impressive pasta dish on the table, so what are you waiting for?

Ingredients (serves 4):

  • 350g fettuccine or spaghetti
  • 2 tbs olive oil
  • 1/2 onion, chopped
  • 2 garlic cloves, crushed
  • 1 cup (250ml) thin cream
  • 2 tbs sundried tomato paste
  • 425g can tuna in oil, drained
  • 1 cup (150g) frozen peas
  • 1 tbs chopped flat-leaf parsley
  • 100g semi-dried tomatoes
  • 2 tsp capers, rinsed, drained


  1. Cook pasta in boiling salted water until al dente. Drain and toss with half the oil.
  2. Heat remaining oil in a large frypan over medium heat, add onion and cook 2-3 minutes or until softened. Add garlic and cook for 1 minute. Stir in cream and paste, add tuna and peas. Heat gently for 1-2 minutes. Stir in half the parsley with the tomatoes and capers, add pasta and season. Stir until just heated through. Serve sprinkled with remaining parsley.

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