Corny Spaghetti

Corny Spaghetti

Easy to make and healthy to boot, this pasta dish will certainly score high with your kids.

Prep Time: 5 minutes
Cooking Time: 5 minutes

Ingredients (serves 2):

  • 500 grams spaghetti (regular or whole wheat), cooked
  • 2 tablespoons olive oil
  • 2 cloves garlic, finely chopped
  • 1 small onion, finely chopped
  • 1/2 kilo lean ground beef or ground chicken
  • 4 cups tomato sauce
  • 1 cup whole kernel corn, drained
  • salt and pepper to taste
  • 1 teaspoon curry powder
  • 1 teaspoon dried oregano
  • 1 teaspoon basil
  • grated cheese


1.  Cook pasta according to package directions. Set aside.

2. In a pan, saute garlic, onions, and ground meat in olive oil until cooked.

3. Remove excess oil and pour tomato sauce. Add the whole kernel corn.

4. Toss sauteed ground beef with cooked spaghetti, then season with salt, pepper, and herbs. Top with grated cheese before serving.

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